{"id":285,"date":"2022-02-09T23:36:14","date_gmt":"2022-02-09T20:36:14","guid":{"rendered":"http:\/\/trakyahabermerkezi.com\/?p=285"},"modified":"2022-02-09T23:36:14","modified_gmt":"2022-02-09T20:36:14","slug":"icilen-her-1-sigaranin-bedeli-12-dakika","status":"publish","type":"post","link":"https:\/\/akdenizhaberajansi.com\/index.php\/2022\/02\/09\/icilen-her-1-sigaranin-bedeli-12-dakika\/","title":{"rendered":"\u0130\u00e7ilen her 1 sigaran\u0131n bedeli: 12 dakika"},"content":{"rendered":"\n<p>Sigara ve t\u00fct\u00fcn \u00fcr\u00fcnleri kullan\u0131m\u0131 d\u00fcnya \u00fczerinde ya\u015fayan milyonlarca insan\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor.<\/p>\n\n\n\n<p>Ba\u015fta kanser, KOAH, kalp krizi gibi \u00f6l\u00fcmc\u00fcl bir\u00e7ok hastal\u0131\u011f\u0131n temel nedeni olan sigara kullan\u0131m\u0131na kar\u015f\u0131 D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan t\u00fct\u00fcn m\u00fccadelesi kapsam\u0131nda, 1987 y\u0131l\u0131ndan bu yana 9 \u015eubat, D\u00fcnya Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc olarak an\u0131l\u0131yor.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"1-adet-sigaranin-bedeli\">1 ADET S\u0130GARANIN BEDEL\u0130<\/h4>\n\n\n\n<p>Yap\u0131lan ara\u015ft\u0131rmalarda, i\u00e7ilen her bir sigaran\u0131n insan \u00f6mr\u00fcnden 12 dakika \u00e7ald\u0131\u011f\u0131 hesapland\u0131.<\/p>\n\n\n\n<p>D\u00fcnyada her y\u0131l 4 milyon, T\u00fcrkiye\u2019de ise 100 bin insan sigaradan hayat\u0131n\u0131 kaybediyor.<\/p>\n\n\n\n<p><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/09\/sigara_3034.jpg\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/09\/sigara_3034.jpg\"><img decoding=\"async\" src=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/09\/sigara_3034.jpg\" alt=\"\u0130\u00e7ilen her 1 sigaran\u0131n bedeli: 12 dakika #1\"\/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"biraktiktan-sonra-gelen-mucizeler\">BIRAKTIKTAN SONRA GELEN MUC\u0130ZELER<\/h4>\n\n\n\n<p>Sigara ve t\u00fct\u00fcn kullan\u0131m\u0131n\u0131 b\u0131rakt\u0131\u011f\u0131n\u0131zda:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>20 dakika sonra, kan bas\u0131nc\u0131 ve nab\u0131z normale d\u00f6ner.<\/li><li>8 saat sonra, kandaki oksijen seviyesi normale d\u00f6ner ve kalp krizi ge\u00e7irme riski azalmaya ba\u015flar.<\/li><li>24 saat sonra, v\u00fccut karbonmonoksitten temizlenir.<\/li><li>48 saat sonra, kandaki nikotin d\u00fczeyi azal\u0131r, tat ve koku alma duyular\u0131n\u0131n etkinli\u011fi artar.<\/li><li>72 saat sonra, hava yollar\u0131n\u0131n gev\u015femesi sonucu nefes al\u0131p verme rahatlar, solunum yollar\u0131 fonksiyon g\u00f6rmeye ba\u015flar ve hava yollar\u0131 kendi kendini temizlemeye \u00e7al\u0131\u015f\u0131r. Enerji d\u00fczeyi artar.<\/li><li>2-12 hafta sonra, t\u00fcm v\u00fccuttaki dola\u015f\u0131m d\u00fczelir, solunum yolu enfeksiyonlar\u0131na yakalanma riski azal\u0131r, y\u00fcr\u00fcrken yorulma ve nefes t\u0131kanmas\u0131 daha az g\u00f6r\u00fcl\u00fcr.<\/li><li>3-9 ay sonra, \u00f6ks\u00fcr\u00fck, k\u0131sa aral\u0131klarla nefes al\u0131p verme ve h\u0131r\u0131lt\u0131l\u0131 soluk al\u0131p verme gibi solunum yolu problemleri d\u00fczelir, akci\u011fer fonksiyonlar\u0131 y\u00fczde 5 ila 10 oran\u0131nda artar.<\/li><li>12 ay sonra, koroner kalp hastal\u0131\u011f\u0131 riski yar\u0131 yar\u0131ya azal\u0131r.<\/li><li>12-36 ay sonra, mesane kanseri riski y\u00fczde 50 azal\u0131r.<\/li><li>5 y\u0131l sonra, kalp krizi ge\u00e7irme riski, yemek borusu ve a\u011f\u0131z bo\u015flu\u011fu kanserlerine yakalanma riski y\u00fczde 50 azal\u0131r.<\/li><li>10-15 y\u0131l sonra, kalp krizi ge\u00e7irme riski hi\u00e7 sigara i\u00e7memi\u015f ki\u015filerle ayn\u0131 seviyeye iner, akci\u011fer kanseri riski sigara i\u00e7enlere g\u00f6re y\u00fczde 50 azal\u0131r.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sigara ve t\u00fct\u00fcn \u00fcr\u00fcnleri kullan\u0131m\u0131 d\u00fcnya \u00fczerinde ya\u015fayan milyonlarca insan\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor. Ba\u015fta kanser,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antalya","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts\/285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":0,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts\/289"}],"wp:attachment":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}