{"id":240,"date":"2022-02-06T00:11:19","date_gmt":"2022-02-05T21:11:19","guid":{"rendered":"http:\/\/trakyahabermerkezi.com\/?p=240"},"modified":"2022-02-06T00:11:19","modified_gmt":"2022-02-05T21:11:19","slug":"en-yaygin-5-kalp-hastaligi","status":"publish","type":"post","link":"https:\/\/akdenizhaberajansi.com\/index.php\/2022\/02\/06\/en-yaygin-5-kalp-hastaligi\/","title":{"rendered":"En yayg\u0131n 5 kalp hastal\u0131\u011f\u0131"},"content":{"rendered":"\n<p>\u00dclkemizde erken ya\u015fta \u00f6l\u00fcm nedenleri aras\u0131nda ilk s\u0131rada pek \u00e7ok ki\u015finin d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc gibi kanser de\u011fil kalp ve damar hastal\u0131klar\u0131 gelmektedir. Kalp hastal\u0131klar\u0131, d\u00fcnya \u00e7ap\u0131nda en b\u00fcy\u00fck \u00f6l\u00fcm nedenidir.<\/p>\n\n\n\n<p>D\u00fcnyan\u0131n daha geli\u015fmi\u015f \u00fclkelerinin dahi sa\u011fl\u0131k ve e\u011fitim bilincine ra\u011fmen, kalp damar hastal\u0131klar\u0131ndan hasta ve \u00f6l\u00fcm say\u0131s\u0131 \u00f6l\u00e7e\u011finde \u00f6nc\u00fc oldu\u011fu ve bunun sa\u011fl\u0131ks\u0131z ya\u015fam tarzlar\u0131n\u0131n sonucu oldu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r. \u00d6ncelikle yeme ve i\u00e7mede a\u015f\u0131r\u0131l\u0131k, sa\u011fl\u0131ks\u0131z yiyecek ve i\u00e7ecek t\u00fcketimi, zay\u0131f fiziksel aktivite ve y\u00fcksek d\u00fczeyde stres kalp ve damar hastal\u0131klar\u0131n\u0131n ba\u015fl\u0131ca nedenleridir.<\/p>\n\n\n\n<p>Kardiyovask\u00fcler hastal\u0131klar, di\u011fer bir ad\u0131yla kalp ve damar hastal\u0131klar\u0131 d\u00fcnya \u00e7ap\u0131nda \u00f6nde gelen \u00f6l\u00fcm nedenidir ve 2030 y\u0131l\u0131na kadar bu hastal\u0131klardan kaynaklanan \u00f6l\u00fcm oran\u0131n\u0131n y\u00fczde 30 oran\u0131nda artmas\u0131 beklenmektedir.<\/p>\n\n\n\n<p>Peki, insanlar\u0131 en \u00e7ok hangi kalp ve damar hastal\u0131klar\u0131 etkiliyor ve hangi endi\u015fe verici i\u015faretler bu tehlikeli rahats\u0131zl\u0131klara i\u015faret ediyor?<\/p>\n\n\n\n<p>\u0130\u015fte en yayg\u0131n 5 kalp ve damar hastal\u0131\u011f\u0131.<\/p>\n\n\n\n<p><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_5313.jpg\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_5313.jpg\"><img decoding=\"async\" src=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_5313.jpg\" alt=\"En yayg\u0131n 5 kalp hastal\u0131\u011f\u0131 #1\"\/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"hipertansiyon\">H\u0130PERTANS\u0130YON<\/h4>\n\n\n\n<p>D\u00fcnya \u00e7ap\u0131nda&nbsp;her 4 erkekten 1&#8217;i ve 5 kad\u0131ndan 1&#8217;inin hipertansiyon ya\u015fad\u0131\u011f\u0131 tahmin ediliyor. 120\/80 mm Hg&#8217;ye kadar tansiyonun normal oldu\u011fu ve 140 mm Hg \u00fcst\u00fcn\u00fcn hipertansiyon oldu\u011fu kabul ediliyor.<\/p>\n\n\n\n<p>Y\u00fcksek tansiyon, kan damarlar\u0131na ve kalp kas\u0131na zarar verir, kalp yetmezli\u011fi, kalp krizi ve fel\u00e7 riskini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde art\u0131r\u0131r.<\/p>\n\n\n\n<p>\u00d6zellikle ba\u015f\u0131n arkas\u0131nda s\u0131k g\u00f6r\u00fclen ba\u015f a\u011fr\u0131lar\u0131, mide bulant\u0131s\u0131, ba\u015f d\u00f6nmesi, baz\u0131 durumlarda burun kanamas\u0131 en \u00f6enmli belirtileri aras\u0131ndad\u0131r.<\/p>\n\n\n\n<p>Tansiyonunuzu d\u00fczenli olarak kontrol edin ve hipertansiyon konusunda \u015f\u00fcpheniz varsa mutlaka bir uzmana ba\u015fvurun.<\/p>\n\n\n\n<p><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_8781.jpg\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_8781.jpg\"><img decoding=\"async\" src=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_8781.jpg\" alt=\"En yayg\u0131n 5 kalp hastal\u0131\u011f\u0131 #2\"\/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"anjina-pektoris\">ANJ\u0130NA PEKTOR\u0130S<\/h4>\n\n\n\n<p>Aterosklerozun (damar sertli\u011fi) neden oldu\u011fu kalbe giden damarlar\u0131n daralmas\u0131 veya t\u0131kanmas\u0131 nedeniyle olu\u015fan anjina pektoris, ayr\u0131ca oksijen eksikli\u011fine ba\u011fl\u0131 anemi, aort darl\u0131\u011f\u0131, arterit, kalp ritim bozukluklar\u0131 gibi durumlarda da ortaya \u00e7\u0131kabilir. Anjina pektoris, g\u00f6\u011f\u00fcste \u015fiddetli dayan\u0131lmaz a\u011fr\u0131yla kendini g\u00f6sterir. Esas olarak daha y\u00fcksek efor s\u0131ras\u0131nda ortaya \u00e7\u0131kar ve duruma g\u00f6re artar veya azal\u0131r.<\/p>\n\n\n\n<p>Bu hastal\u0131\u011f\u0131n \u00f6nlenmesi hipertansiyon, do\u011fru beslenme, egzersiz ve gerekirse ila\u00e7 tedavisi, demir y\u00f6n\u00fcnden zengin besinler t\u00fcketilerek kans\u0131zl\u0131\u011f\u0131n \u00f6nlenmesi, diyabetin kontrol alt\u0131na al\u0131nmas\u0131, y\u00fcksek kan ya\u011flar\u0131n\u0131n azalt\u0131lmas\u0131 ve do\u011fru beslenme ile yap\u0131l\u0131r.<\/p>\n\n\n\n<p>Tiroid kontrol\u00fc ayr\u0131ca anjina ba\u015flang\u0131c\u0131ndan sorumlu olan baz\u0131 tiroid hastal\u0131klar\u0131n\u0131n erken te\u015fhisini de sa\u011flayabilir. Daha ileri ataklar\u0131n \u00f6nlenmesi i\u00e7in \u00f6nceden var olan hastal\u0131klar\u0131n tedavisi \u00e7ok \u00f6nemlidir.<\/p>\n\n\n\n<p><a href=\"https:\/\/icdn.ensonhaber.com\/resimler\/diger\/kok\/2022\/02\/04\/en-yaygin-5-kalp-hastaligi_4233.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dclkemizde erken ya\u015fta \u00f6l\u00fcm nedenleri aras\u0131nda ilk s\u0131rada pek \u00e7ok ki\u015finin d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc gibi kanser de\u011fil&#8230;<\/p>\n","protected":false},"author":2,"featured_media":247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antalya","category-saglik"],"_links":{"self":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts\/240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":0,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akdenizhaberajansi.com\/index.php\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}